Health Issues Tag

Physical exercise

Life revolves around our eating habits. A proper diet and physical exercise helps to maintain a healthy lifestyle. Though many people are aware of this, they still lack understanding it and are unable to motivate themselves in actually doing it.   This condition becomes a bit severe in the case of patients suffering from Rheumatoid Arthritis (RA). It is an autoimmune disease in which the body attacks...

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As the number of cases of Coronavirus rises to 42,638 in China and more than 190 in 28 countries, people have started comparing it to the epidemic which would leave humanity helpless and in despair, as mentioned in most mythological texts. The world is waiting with bated breath to see if our knowledge in the medical field is advanced enough to contain this potential recrudescence....

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Sleep is vital

Sleep plays a vital role in good health and well-being throughout your life. Getting enough quality sleep at the right times can help protect your mental health, physical health, quality of life, and safety. Interestingly, the way you feel while you're awake depends in part on what happens while you're sleeping. While sleeping, your body is working to support healthy brain function and maintain your...

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